Karen Sheldon, 2nd Dan

Karen started training under Sensei Gavin Mulholland in October 1993, after being dragged along by a fellow student - she's been training there ever since.

"Karate means different things to different martial artists. But for me, it has always been about my own personal struggle, mentally - to beat the demons from within, and physically to improve my natural abilities. In both cases to push myself past my limits."

Karen attained Shodan in June 2000 and Nidan in June of 2003.

Yondan 4th Dan

Sandan 3rd Dan

Nidan 2nd Dan

Shodan 1st Dan